Physical Therapy

Meet Dr. Alex Stratton – Expert in Physical Therapy, Athletic Training & Performance Enhancement Dr. Alex Stratton is a Doctor of Physical Therapy (DPT), Licensed Athletic Trainer (LAT), and Certified Athletic Trainer (ATC) with extensive experience in injury prevention, rehabilitation, and performance optimization. With certifications as a Corrective Exercise Specialist (CES) and Performanc... Read More

Meet Dr. Alex Stratton – Expert in Physical Therapy, Athletic Training & Performance Enhancement

Dr. Alex Stratton is a Doctor of Physical Therapy (DPT), Licensed Athletic Trainer (LAT), and Certified Athletic Trainer (ATC) with extensive experience in injury prevention, rehabilitation, and performance optimization. With certifications as a Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES), she specializes in identifying movement dysfunctions, restoring mobility, and helping athletes and active individuals perform at their best.

Whether you’re recovering from an injury, managing chronic pain, or looking to improve strength and endurance, Dr. Stratton provides personalized, evidence-based treatments to help you move better and feel stronger. Book an appointment today and take the next step toward optimal health and performance!


Dry Needling

Dry needling is a safe and effective technique for many individuals in order to relieve pain, reduce muscle tension, and improve mobility. It involves the use of very thin, sterile needles inserted into specific areas of the body, such as trigger points (tight knots in muscles), tendons, or fascia. The goal is to stimulate healing, release tension, and restore normal muscle function. Dry needli... Read More

Dry needling is a safe and effective technique for many individuals in order to relieve pain, reduce muscle tension, and improve mobility. It involves the use of very thin, sterile needles inserted into specific areas of the body, such as trigger points (tight knots in muscles), tendons, or fascia. The goal is to stimulate healing, release tension, and restore normal muscle function. Dry needling also has been proven to aid significantly in the relief from headaches, TMJ pain and so much more! This technique is performed by a fully certified practitioner with excellent knowledge of anatomy and sports rehabilitation therapies. We encourage you to give dry needling a try today!


Laser Therapy

Laser Therapy is a fast, safe, and an efficient way to reduce pain, speed up healing and knock out inflammation! Laser Therapy accelerates your body’s own natural healing process through photo-bio-stimulation which naturally stimulates energy production on a cellular level. It is effective in treating chronic conditions, acute conditions, and post-surgical pain. Class IV Medical Grade Laser the... Read More

Laser Therapy is a fast, safe, and an efficient way to reduce pain, speed up healing and knock out inflammation! Laser Therapy accelerates your body’s own natural healing process through photo-bio-stimulation which naturally stimulates energy production on a cellular level. It is effective in treating chronic conditions, acute conditions, and post-surgical pain. Class IV Medical Grade Laser therapy treatments allow athletes to return to play faster as well as giving acute and chronic pain sufferers an alternative to steroid injections and NSAIDS for a healthier option to your healing!


Cupping Therapy

Just as we need to switch up our gym routine or alter our diet from time to time, we also need to change our treatment to the body. Many people notice their body responds well to the lifting/suction therapy that cupping creates. The negative pressure established by cupping can loosen muscles, break down scar tissue, encourage blood flow, and calm the nervous system. One of the most importan... Read More

Just as we need to switch up our gym routine or alter our diet from time to time, we also need to change our treatment to the body.

Many people notice their body responds well to the lifting/suction therapy that cupping creates. The negative pressure established by cupping can loosen muscles, break down scar tissue, encourage blood flow, and calm the nervous system. One of the most important healing factors is the increase in blood flow as blood carries energy, oxygen, and nutrients to the area while removing long-standing toxin, tissue and waste.


Kinesio/Dynamic Sports Taping

Do you need taping before or after an event? Are you in need of additional support for joints, ligaments or muscle performance? Speed recovery with individualized Kinesio taping or Dynamic taping today!

Dr. Alex Stratton, PT, DPT, LAT, ATC, CES, PES, Cert. DN Physical Therapist | Certified Athletic Trainer | Educator

Alex is a skilled and dedicated physical therapist and certified athletic trainer with 9 years of combined experience in the fields of athletic training, physical therapy, and manual therapy. She earned her Bachelor’s degree in Athletic Training from the University of Charleston in West Virginia, and later completed her Doctorate in Physical Therapy at Wheeling University, also in West Virginia.

With certifications in Dry Needling through the American Academy of Manipulative Therapy, as well as Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES) certifications from the National Academy of Sports Medicine, Alex offers a unique and comprehensive approach to patient care. These advanced qualifications enable her to provide tailored treatment plans that support musculoskeletal health and optimize athletic performance.

Throughout her career, Alex has developed a strong foundation in musculoskeletal assessment and treatment and has had the opportunity to work with a wide array of patients—from youth athletes to collegiate-level players, active-duty military personnel, and those in post-surgical recovery. Her expertise spans the full continuum of care, ensuring that each patient receives the attention and rehabilitation necessary to regain mobility, strength, and performance.

In addition to her clinical work, Alex is passionate about teaching and currently serves as both an athletic trainer and physical therapist at Legion Collegiate Academy in Rock Hill, SC, where she also teaches dual-enrollment courses. She enjoys working with high school students and helping them develop a deeper understanding of sports medicine, athletic performance, and injury prevention.

In her free time, Alex enjoys spending quality time with her family, friends, and her dog, Jeanie. She loves outdoor activities such as hiking, swimming, and going to the beach—activities that keep her energized and connected to nature.

Dr. Alex Stratton, PT, DPT, LAT, ATC, CES, PES, Cert. DN Physical Therapist | Certified Athletic ... Read More

Dr. Chelsea Robinson, formerly known as Dr. Vallario, leads Athlete Recovery & Chiropractic Health as the principal Chiropractic Physician and owner. Established in 2018 in Rock Hill, her practice embodies a commitment to fostering a welcoming environment centered on sports and family-oriented chiropractic care, functional movement, as well as injury recovery and prevention.

Her affinity for chiropractic care dates to her teenage years as an active athlete growing up in the Rocky Mountains of Colorado. She grappled with severe shin splints and debilitating knee pain that threatened her athletic pursuits. Following countless attempts by conventional medicine to alleviate her symptoms, she found solace and resolution through the biomechanical and hands-on approach of chiropractic treatment. This transformative experience ignited her passion for chiropractic care, compelling her to embark on a career dedicated to enhancing the health and performance of other athletes.

Dr. Robinson pursued her undergraduate degree in Kinesiology and Human Physiology at the University of North Carolina – Charlotte in an accelerated three-year timeframe. Subsequently, she embarked on her Doctorate program in St. Louis, Missouri, where she obtained both a Bachelor of Science degree in Human Life Science and a Doctorate degree in Chiropractic from Logan University.

Outside of the office, she has continued her education both locally and internationally, training and treating around the globe alongside some of the best in sports medicine. She has been fortunate to work with athletes from the Denver Broncos and Colorado Rockies, professional climbers and dancers as well as providing care as the team doctor for high school and collegiate level baseball, volleyball and rugby. Traveling as far as Italy and France as a member of FICS, the Federation of International Chiropractic of Sports, she continues to work towards her International Chiropractic Sports Certification and train with other sports chiros from Australia, Europe, Canada, Asia and South America.

Beyond her professional endeavors, Dr. Robinson cherishes spending quality time with her husband and loved ones. Their shared interests include travel, SCUBA diving, sailing, and skiing. Closer to home, they enjoy outdoor activities such as camping, hiking, water sports, and enjoying the company of their chocolate lab as well as rock climbing, yoga, running, and cooking.

Driven by her personal journey and fueled by a fervent desire to serve her community in the Carolinas, Dr. Robinson is committed to delivering unparalleled proactive healthcare while keeping quality time with her family a top priority.

Dr. Chelsea Robinson, formerly known as Dr. Vallario, leads Athlete Recovery & Chiropractic H... Read More

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